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Vital 100™ Longevity Challenge

Vital 100™ Longevity Challenge

8 995 kr6 995 kr

Testmottagningen X Eirloom

Vital 100™ Longevity Challenge

Biological age
Doctors comment
8 995 kr6 995 kr
Vital 100™ Longevity Challenge
A doctor's report is included, you choose whether you want all or parts of your analysis.
zample is a digital test answer service with safe and secure login.
Get test answers and information about your values in zample.
✅ Medical certificate included.
1/42/43/44/4
-22%

This is included:

  • Two comprehensive blood tests health checks (before and after the program)
  • Personalized 100-day plan
  • 1:1 coaching with a Longevity & Performance Coach
  • Group sessions, community & gamified challenges
  • VIP Gala in Stockholm with experts & networking
Read more

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Registered caregiver

Coach-Led Health Challenge – Vital 100™

Research shows that long-term well-being (Longevity) and performance are strongly influenced by our lifestyle habits and the body’s biomarkers. Despite this, healthy individuals are rarely offered support to measure, understand, and improve their health data before problems arise. With Vital 100™, you receive comprehensive testing, a personalized plan, and support from a certified health coach – allowing you to take control of your health today.

This 100-day health challenge is designed to map your current health profile, identify strengths and risks, and help you achieve measurable improvements. The program is based on modern research on longevity, performance, and recovery, and you will receive practical tools to enhance energy, focus, and resilience in everyday life.

Personal Coaching and Plan

The program includes 1:1 coaching with Longevity & Performance expert Rob Lake, CEO and founder of Eirloom. The challenge begins with a comprehensive health assessment that provides insight into your biological age and the markers that influence longevity and vitality. Among other things, we analyze:

  • Heart & Vessels: Cholesterol, blood lipids, and blood sugar balance (Glucose, HbA1c).

  • Inflammation & Immune System: CRP, white blood cells, and lymphocytes.

  • Liver & Kidneys: Key enzymes (ALAT, ASAT, ALP, GT) as well as creatinine and eGFR.

  • Hormonal Balance: Thyroid hormones (T3, T4, TSH) and stress hormone (Cortisol).

  • Nutritional Status: Iron, transferrin, vitamin D, and albumin.

  • Blood Values: Hemoglobin, cell size, and oxygen-carrying capacity.

The results provide a clear picture of your health today and form the starting point for a journey toward a longer, healthier, and more energetic life. After that, your unique needs are mapped, and you receive an individually tailored 100-day program, along with access to group sessions and an engaging community. Through weekly challenges, motivation, and follow-up from the program’s coaches, you stay on track toward your goals. After 100 days, you take a new test to clearly see your results.

What Support Will You Receive?

In addition to your two health tests, you will receive a detailed Vital Threads™ report, a personalized plan, and support from both coaches and like-minded participants. The goal is to turn your test results into actual lifestyle changes. The program concludes with an exclusive gala in Stockholm where you will have the opportunity to network with other participants and experts in health and longevity.

Optimize Your Health and Performance in 100 Days

Poor health often develops slowly and is only noticed once problems have already become serious. By regularly measuring and following up on biomarkers, you can identify risks early and act in time. Vital 100™ provides you with both the knowledge and the support you need to create sustainable habits, improve your test results, and build a stronger foundation for the future – in just 100 days.

Registration

The number of spots is limited to 100 participants. Registration is completed through the purchase of this package, and the initial testing must be carried out no later than October 15, 2025. The program officially launches with a live-streamed event on November 1, 2025.

A complete blood count (CBC) provides an overview of the composition of the blood and can indicate anemia, infection, or other abnormalities. Blood tests measure levels of red and white blood cells and platelets, which provide important information about oxygen transport, immune defense, and the blood's ability to clot.

RDW
RDW
RDW (Red cell distribution width) is a measure of the size variation of erythrocytes (red blood cells). It is used as part of a blood count to assess the presence of anisocytosis, which can provide valuable information in the investigation of anemia and other hematological conditions.
Read more
HB
Hemoglobin
Hemoglobin transports oxygen and carbon dioxide, it is produced in the bone marrow and is important for the body's function and for the diagnosis of diseases.
Read more
WBC
Leukocytes
Leukocytes are white blood cells that are important for the body's immune system and protect against infections and diseases by attacking harmful substances.
Read more
LYM
Lymphocytes
Lymphocytes are an important type of white blood cell in the immune system that includes B lymphocytes that produce antibodies and T lymphocytes that directly attack infected cells and cancer cells, and also contribute to the memory of previous encounters with foreign substances.
Read more
MCV
MCV
MCV stands for erythrocyte mean cell volume. Low or high levels of MCV can indicate anemia and other conditions and diseases.
Read more

Blood sugar, or glucose, is the body's primary source of energy and is regulated by hormones such as insulin and glucagon. Balanced blood sugar levels are crucial for energy, metabolism, and overall health. Blood sugar markers are analyzed in the blood to assess the body's glucose metabolism and detect any abnormalities. They can provide important information about insulin resistance, diabetes, and other metabolic conditions.

GLU
Glucose
Glucose is a type of sugar that provides energy and comes from food. Insulin helps move glucose from the blood into the cells. Blood sugar is the level of glucose in the blood and can be high or low. Diabetes affects blood sugar levels and causes high blood sugar.
Read more
HBA
HbA1c
HbA1c is a blood test that measures your long-term sugar, that is, blood sugar bound to red blood cells over a three-month period. HbA1c shows the level of blood sugar during that period.
Read more

Cardiovascular markers are biomarkers that can be measured in the blood to assess the health of the heart and blood vessels and identify any cardiovascular risk factors or disease states. These markers can provide important information about the risk of cardiovascular disease, diagnose acute and chronic conditions, and be used for the follow-up and treatment of cardiovascular diseases.

HDL
HDL cholesterol
HDL cholesterol, also known as "the good cholesterol", has anti-inflammatory properties and is responsible for transporting unwanted cholesterol to the liver for burning, reducing the risk of cardiovascular disease.
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TC
Total cholesterol
Cholesterol is a natural fat that is important to the body because it helps build cells and produce hormones. It is found both in the cells of the body and in certain foods.
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LDL
LDL cholesterol
LDL cholesterol, also known as "bad cholesterol", is a form of cholesterol carried in the body that can cause heart disease if there is too much of it.
Read more
TG
Triglycerides
Triglycerides are a type of fat found in the blood and used as a source of energy. They are a combination of glycerol and three fatty acids and play an important role in the body's energy metabolism. High levels of triglycerides in the blood have been shown to be a risk factor for health problems such as cardiovascular disease.
Read more

Hormones are chemical messengers that regulate body functions, affect your well-being, and control important processes such as metabolism, growth, and reproduction. They are produced in endocrine glands and spread through the blood to various organs and tissues.

COR
Cortisol
Cortisol is the most important hormone of glucocorticoids and regulates the metabolism of fat, proteins and sugar in the body as well as inhibits inflammation and allergies, and is secreted during stress but can also decrease during prolonged stress or illness.
Read more

HCR
High-sensitivity CRP
High-sensitivity CRP is a marker of inflammation and is used as an indicator of cardiovascular disease risk and low-grade inflammation.
Read more

Iron is important for oxygen transport, energy metabolism and blood formation. Deficiency or excess can cause fatigue, anemia or storage diseases. Blood tests that measure iron, ferritin, transferrin and transferrin saturation provide a comprehensive picture of the body's iron stores.

FER
Ferritin
The body's iron is stored by ferritin, which is a protein. A normal level of ferritin is important for the body's formation of hemoglobin which takes place through iron.
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FE
Iron
Common symptoms and causes of high and low iron levels. Imbalanced iron levels can cause various conditions that may sometimes require treatment.
Read more

The kidneys are vital organs that filter the blood, regulate fluid balance, and remove waste products through urine. They play a central role in blood pressure regulation, electrolyte balance, and the production of hormones that affect blood formation and calcium metabolism. Renal markers are analyzed to assess kidney function and detect early signs of kidney disease. They can provide important information about filtration capacity, fluid balance, and any effects on the kidneys.

CR
Creatinine
Creatinine is formed in your muscles when the body breaks down creatine phosphate (the muscles' energy reserve). The kidneys' job is to filter creatinine.
Read more
EGF
eGFR Cystatin C
eGFR is a marker of kidney function, a low eGFR (estimated glomerular filtration rate) may indicate impaired kidney function.
Read more

The liver is a vital organ that plays a central role in metabolism, detoxification and energy storage. It produces enzymes and proteins that are important for digestion, blood clotting and immune function. Liver markers are analyzed in the blood to assess the health and function of the liver. They can provide important information about liver damage, inflammation and disease states.

ALA
ALT
Alate, alanine aminotransferase, is an enzyme found in the cells of the liver and the tissues of the body. The marker Alat, alanine aminotransferase, is used when liver cell damage is suspected.
Read more
ALP
ALP
Alkaline phosphatases, ALP, are a type of enzyme that breaks down phosphate groups in organic molecules and are active at a higher pH value (alkaline).
Read more
ASA
AST
Aspartate aminotransferase (AST) is an enzyme that is normally found inside the cells of the liver. In case of inflammation or irritation in the liver, AST can leak into the blood.
Read more
ALB
Albumin
Albumin is a protein from the liver that keeps fluid in the bloodstream. In kidney disease, albumin can leak into the urine, resulting in lower albumin levels in the blood and swelling of the body. Low albumin can also indicate poor nutritional status.
Read more
GGT
GT, gamma
GT, gamma, is an enzyme that the body uses to break down amino acids. If liver or biliary tract disease is suspected, the GT value can be measured.
Read more

The thyroid is a hormone producing gland that regulates metabolism, energy levels, and several important bodily functions. It produces the hormones thyroxine (T4) and triiodothyronine (T3), which affect the heart, muscles, digestion, and temperature regulation. Thyroid markers are tested to assess thyroid function and detect any abnormalities. They can provide important information about hormone balance and identify conditions such as hypothyroidism or hyperthyroidism.

FT3
T3 Free
T3 Free (Triiodothyronine) is a hormone produced by the thyroid gland and plays an important role in the body's metabolism. A hormonal imbalance in the thyroid gland can lead to thyroid disorders.
Read more
FT4
T4 Free
T4 Free is a thyroid hormone that measures the free thyroxine in the blood and plays an important role in body temperature and metabolism. An imbalance may indicate thyroid problems.
Read more
TSH
TSH
TSH is a hormone produced by the pituitary gland. TSH plays an important role in the body's hormone system and stimulates the thyroid gland to produce the hormones T4 and T3.
Read more

Vitamins and minerals are essential nutrients that the body needs to maintain normal function, energy metabolism and immune function. They play a central role in everything from blood formation and bone health to hormone production and nerve function. Vitamin and mineral analyses are performed on the blood to identify any deficiencies or imbalances. They can provide important information about nutritional status and help optimize health through personalized dietary and supplement recommendations.

B12
Cobalamin
Cobalamin (vitamin B12) is necessary for the body's functionality in the nervous system and for the production of red blood cells. Lack of vitamin B12 can indicate health problems that need to be followed up.
Read more
D25
S-25-hydroxi-Vitamin D
The biomarker S-25-hydroxy-Vitamin D is analyzed in order to measure and assess the Vitamin-D balance in the body.
Read more

Before visiting a reception for sampling, you need to do the following:

Activate referral and select reception

To activate your referral, simply follow the instructions that you will receive via email after completing the purchase. The email contains an activation code, by clicking on the link in the email you enter the flow to fill in any information, activate the referral and select reception in the sample answer service zample.

Before the sampling

  • Fast for 10 hours before sampling.
  • Leave the test before 10:00 in the morning.
  • Medicines and dietary supplements: Avoid intake of any iron tablets on the same day as the test if your test contains the marker iron. Postpone the intake of any thyroid medication until after the sample is taken and avoid dietary supplements or drugs with a high content of biotin before tests relating to thyroid markers.
  • Rest for 15 minutes in place on the sampling unit.
  • Bring valid identification.

The referral is available digitally at the sampling unit after you activate it, follow the instructions you receive via email. Here you can read our guidelines before taking samples.

Find the nearest test location

✔ Biological age included

How old are you really?

This health check includes an analysis of your biological age. Biological age is a measure of how your body is aging at the cellular level compared to your chronological age. By comparing your blood values with advanced algorithms, you gain deeper insight into your overall health status and how your lifestyle affects your biological aging.

✔ Biological age included

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How does it work?

Get control of your health - four simple steps

Step 1

1. Order a health check

Choose a health check or create your own by adding optional health tests to your cart.

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Step 2

2. Activate the referral

After payment, you will receive an activation code via email. Log in via "My test results" or click on the link in the email, and use the code to activate the referral and choose reception.

Sign in
Step 3

3. Leave the blood sample

You visit the chosen reception to do your test. Your referral is valid for 5 months after activation.

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Step 4

4. Test answers and statement

You will receive your test answers within 1-5 working days, the test answers are received continuously. Once all test results are received, they are reviewed and issued by a doctor.

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Your test answers in zample™

– A smarter tool for understanding your health

t1

Easy to use – right from the start

With a clear layout and step-by-step guidance, zample helps you understand your health data without the need for medical or technical knowledge. Just log in and get started.

t3

Keep track of your values over time

Track your test results over time with clear graphs. Spot patterns, improvements, or changes – and gain better insight into your health, step by step.

t5

You don't need to download an app

Use zample directly in your browser – whether you're on a computer, tablet, or phone. Simple, fast, and always accessible.

See all features
zample app

Why Testmottagningen.se?

With us you always get:

Qualitative analysis

To offer you the highest possible quality and service we collaborate with accredited laboratories and trained healthcare personnel.

Lowest possible price

Our vision is that as many people as possible should have the opportunity to improve their health. That's why we always strive to keep prices low.

Your needs – your choice

With us, you can always choose freely among all our health markers and design your own personal health check based on your needs.

Quick test results – reviewed by doctors

Within 1-5 working days you will receive your test results, these are reviewed and assessed by a doctor. In the event of significantly deviating test answers, you will be called. You can also make an appointment with a doctor for a personal review.

Simon Mäntylä

Gives a blood test before a health check

Why should I test myself?

Take health into your own hands

Track your inner self

Understand what is happening in your body - with insight into your values, you can take control of your well-being and make any adjustments in your lifestyle.

Healthy diet

A healthy and varied diet is said to be a trick to reduce the risk of ill health, with full insight into your health data you can see the balance of your vitamins, minerals and hormones.

Optimize your health

Your lifestyle choices affect your general health, based on your values you can create the conditions for increased well-being - and a healthier life.

Questions and answers

Yes, you can buy all tests and health checks with us for another person. After you complete a purchase, you will receive an email with an activation code. The activation code is not personal, which means that you can give the activation code to any person. The person who is to use the code needs to have a Swedish social security number or a valid reserve number.

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No, blood tests do not replace contact with the healthcare system, which together with medical history, clinical examinations and possible blood tests can make a diagnosis.

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You submit your test at any reception that is available all over Sweden, see the "receptions" tab in the menu. The sampling is carried out by trained healthcare personnel, so you can feel confident in your choice of sampling unit and in your meeting with the staff who work for them and who perform the sampling when you leave your blood sample intravenously. Analysis of your blood samples takes place at Sweden's leading accredited laboratory Synlab, Unilabs or Karolinska University Laboratory.

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To create your own referral select the specific markers you want to test for in the shopping cart. When you complete your purchase, a separate referral is created based on your choices.

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It usually takes 1-5 working days to get your test results, these are sent to you continuously as the analysis is done. The doctors comment will appear in the final report when all test results have been received, provided it is included in your analysis.

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Add the health check or tests you want to carry out to the shopping cart, go to checkout and choose the payment option that suits you. After completed payment, we will send an email with an activation code for your referral. You use the activation code in the sample response service "My journal" to activate the referral and select the reception where you want to leave your samples.

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With us you are always safe with our satisfied customer guarantee!

With us you are always safe with our satisfied customer guarantee!

We want to help people improve their health. That's why it's important that you feel safe with us. As a healthcare provider, safety is our top priority and we always strive to deliver the highest quality in our services. If for any reason you are not completely satisfied with your experience with us - do not hesitate to contact us. We listen and will do what we can to make you feel safe and satisfied. Our satisfied customer guarantee is an expression of our commitment to you and your health - where we want to take our responsibility when you use our services to access your health data and improve your health.

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