A good and varied diet is a good basis for keeping vitamins and minerals at a good level. Lack of vitamins and minerals affects your health, in case of deviations and lower levels of various vitamins and minerals, a feeling of being low on energy or depressed and fatigue can occur.
This test gives you insights into your levels and, in case of any imbalance, recommendations for possible dietary changes so that you get the right amount of all important vitamins and minerals. This test also includes a blood status test.
This is how it works: The test is a blood test that is carried out at the selected sampling unit.
Sample response: You normally have a response within 6 banking days after taking the sample. The test answer is sent digitally to your e-mail. Together with your test results, you will receive a report in Swedish about your values and the doctor's comment.
To think about: The blood sample should be taken as early as possible in the day, before 10:00 at the latest. Avoid fatty foods and do not drink alcohol the day before sampling. It is important to completely avoid anti-inflammatory drugs, pain or fever reducers or a recently completed antibiotic treatment before sampling.
Remember: Bring valid identification with you when taking the sample.
For you and your body to feel good, important vitamins and minerals are needed. As the body cannot produce minerals by itself, it is very important that you get them through the diet. If there is a lack of minerals, this can often cause specific disease symptoms, while it can be harmful to ingest too large amounts. However, it is difficult to reach too high amounts through your dietary intake from food, but if you take food supplements, it can happen through that.
Vitamins are necessary for the body's metabolism, it is therefore important to get vitamins through the diet as the body itself cannot produce these in sufficient quantity. A few vitamins can be formed in the body, such as Vitamin D, which is formed in the skin during sun exposure. If you eat a versatile diet that covers your energy needs, you should get enough vitamins and minerals, but not Vitamin D and iron.
If you have a vitamin or mineral deficiency, you can get deficiency diseases as a result, examples of symptoms that can occur with deficiency diseases are:
In this test we also measure your blood status with the following markers:
A blood status analysis does the following things, among other things: measures the amount of oxygen-carrying hemoglobin in the blood, evaluates the number of platelets in the blood, calculates what percentage of the blood consists of red blood cells, evaluates how the red blood cells look and function, and screens for inflammation and infections that affect the white blood cells.
The sampling is performed by experienced staff at one of our clinics in Stockholm and Gothenburg. Test results and (including any travel certificate) are sent digitally via e-mail.
We will always send you the test result within the same day.
Simple, safe and smooth sampling.
The sample is sent for analysis.
The result is sent digitally.