Longevity

No. Small, continuous changes often make the biggest difference – like moving a little more, sleeping better or eating more nutritiously.

A major influence on how you age are factors such as diet, activity, stress management and sleep.

Yes, they can provide important insight, even if they don't show the whole picture, it is an important part of your longevity journey.

Yes, genetics play a role – but lifestyle and habits have the biggest impact. With conscious choices in everyday life, you can reduce risks and strengthen your health.

Longevity is about living longer — and staying healthy, energetic, and vibrant for as long as possible.

Health checks show the current situation – longevity is about the whole picture: measurement, lifestyle and prevention for a long, healthy life.

We want to help people live more healthy years – with our tests and Zample, you can understand your body today and influence your future health.

Your biological age shows how your body truly feels – not just how long you’ve lived. It says more about your health than your birth date.

No, longevity is based on research in medicine, genetics, and lifestyle – not trends. It’s a long-term scientific effort to prevent disease and promote health.

Absolutely not. The earlier you start caring for your health, the bigger the impact – no matter your age.